What makes us so different?
You know how most Gyms quickly forget about you after you joined. And how the only help you seem to get is from a Personal Trainer who is continuously trying to get more money out of you, despite the fact that he or she had only minimal training themselves in Fitness.
At Exceed we do things differently!
The first thing you'll notice is the friendliness of all our staff. We will notice you coming in, after all you are our customer!
Exceed's Fitness Instructors are Experts in their field and they are employed by us, so they won't pester you for extra money. They are there to help you!
On our Wellness Membership our trainers work closely with you, they focus on your goals and develop the right programmes for you. They will also carry out regular Functional and Fitness tests and take all your body measurements; all this to monitor your progress.
Then they will give you one-on-one training sessions (50mins) to make sure you carry out the exercise correctly to get maximum benefit from the workout. They will make sure you don't get any injuries.
This is repeated all the way through your membership, every 6 weeks, you have 2 hours with an instructor, plus you will get regular reporting on your progress.
What about Group Fitness?
All our memberships include our Les Mills Classes, Zumba and Boxing (Strike). So there are no additional charges to attend these.
Can I do Classes only?
Yes, and we have the best value Les Mills Classes in town. Our Just Workout membership is tailored to those who mainly do Classes. You can still use all of the Gym and have workout programmes developed by our instructors. You just don’t get the One-on-one, 50 minutes, personal instructing session or Functional and Fitness tests or your body measurements done. We still show you how to carry out the exercise though.
Start today...on a New You!
When were you last happy with your shape or fitness level? Can you remember?
We will help you achieve a new you by offering a motivating and fun exercise environment with the continued support and expertise from our qualified staff.
Our goals are to make you feel healthier, positive and confident about yourself.